Sep 3, 2021
So many of us get stuck in our own heads, over-thinking and over-analyzing every situation, every email and every conversation until we're too overwhelmed or stressed to work.
It's true, over-thinking can affect our working lives, impact our mindset and have an impact on our wellbeing and mental health. My intention in this episode is to help you get past that, so that you can have the level of impact and influence that you really want.
Here are the highlights:
{2:05} Overthinking is a lack of clarity
{6:05} We're in post-lockdown limbo
{10:18} The symptoms of being overwhelmed
{13:36} Stop trying to be everything to everyone
{18:37} Clarity gives you the confidence to act
{21:38} Take a page out of Ru Paul's book
{24:26} Turn off and tune in
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https://www.linkedin.com/in/nicola-buckley-strongher/
Download the Overwhelm to On Fire Checklist here:
https://nicolaskorko.com/overwhelm-to-on-fire-checklist/
For more details on how to work with me:
Go to www.nicolaskorko.com
Or email nicola@nicolaskorko.com